Howdy to all,
This past week I have been feeling great, and I’ve been having a lot of energy. Its amazing how good you feel when you eat the proper foods and exercise! At home I have been walking, and doing sit ups and crunches; its interesting that all these years I have been doing these two exercises wrong! I’m now supporting my head and I’m really working my abs because I know I’m doing it properly when my stomach trimble’s. I can tell a difference in my body and it feels great. I finally was able to put on my favorite shorts… and they fit! Hurray to me! This is amazing since these shorts have been sitting in my closet waiting for me to fit in them. So this was a major happy moment for me.
Photo: Taken 8-13-11..and my favorite shorts!